Fitness is not only about being physically healthy and being able to perform daily activities with optimal performance, endurance, and strength, but it is also about managing diseases, fatigue,stress, and reducing sedentary behavior. Fitness is a way to connect with your body, build your avatar, and progress. Seeing results from your efforts is what makes fitness enjoyable and fun!
Your Fitness Solution
Stop working out without a planned strategy. Let the structured workout programs guide you with proven exercises that guarantee results. Choose a fitness level program that meets your needs and advance your fitness level at your own pace by learning and practicing with mechanical tension, loading, and stimulus repetitions to reach your genetic potential. You will also be kept up-to-date with the latest research so that you don’t have to spend hours researching. Track your fitness progress. Show up to the gym. Follow the programs. Get results!.
WHAT'S INSIDE THE APP?
FOLLOW THE 4X BUSINESS PRO
The beautiful thing about The 4x Business Pro is that you’ll never have to plan another workout again! Every single Monday at 12 am EST I upload an entire week’s worth of workouts so your entire week is laid out and planned for you.
TRAINING METHODS & STYLES
Apart from having programs, gym variations, and a massive library of exercise substitutions, there're over 15 different training styles that you can combine and use to create your own workouts
TRAINING - RESOURCES - TRACKING
Choose between PDFs, videos, and text notes to learn about fitness, progression, and nutrition. Stay informed with the latest research and supplement activity
Gym Workout Variations
Create Your Own Workout Combinations
Full Body Workout Splits
Beginner To Advance Programs
Hypertrophy & Strength
Advanced Periodization Programs
VIRTUAL APP TESTIMONIAL
The first time losing weight is different, it's not about powering through. Losing weight for the first time is about learning how to communicate with your body, understanding calories, training properly, and moving through plateaus. Most importantly how you maintain those results and enter the fitness world only to progress. Losing weight can be a long process of trial-and-error in order to find what works best for one's lifestyle or goals - whether it be losing fat or gaining muscle mass while maintaining an ideal body type that fits your desired aesthetic standards. LIVE classes every week with IGnacio, answering your questions and making sure you're getting results from the program!
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IGNITE YOUR BODY
Frequently Answered Questions
What is IGNACIOSPORTS Training App?
It's a Fitness solution designed to help business professionals and fitness enthusiasts enjoy fitness with results. It shows you the best workout combinations with the simplest and most effective way to build muscle with the most important tool there is to build muscle, TRACKING YOUR PROGRESS.
How often is the app updated?
We have a weekly program with a periodization system for strength and hypertrophy. New gym workout variations get updated every month along with 5 new muscle-building workouts that will be added on the 1st of every month for those that want more dynamic workouts.
Do I need to join a specific gym?
Workouts for the weekly and monthly are based on barbells, dumbbells, cables, smith machines, leg presses, and most popular gym equipment ( legs, chest, back, shoulder, etc).
Let's just say that a basic gym like L.A fitness will be a good start.
I'm new to working out. Is this right for me?
Yes. We have focused on a “begin Here” section which takes you through the basics and progresses you to higher fitness levels.
Do I have to sign any contracts?
No, there’s no long-term contract. You can easily cancel by logging into your account and clicking the “cancel” button.
Why is it so inexpensive?
I'm tired of seeing people wondering what to do a the gym in order to see results so I wanted to create a no-brainer resource to help others see results in every training session "build muscle, burn fat", and most important ENJOY FITNESS WITH RESULTS!.
By doing it this way, I can reach out and help more people.