are you ready to build muscle and lose weight?
... now what?
Congrats on Step 1… but MOST people fail to achieve their fitness goals because they do not have a proper structure and strategy in place. Achieving fitness goals requires a specific training plan that is based on science, genetics, and lifestyle.
Just because you train 3-6 times a week doesn’t equal results. We know that a perfect body magically doesn’t happen, it takes years to develop even with the right tools, strategies, and methods… imagine without them!
The best body is the one that you’re happy to look at and that makes you feel proud of your accomplishment as a result of hours and hours of work.
But when we don’t see results, it’s easy to get demotivated. We might start to feel like missing a workout won’t make a difference, or that we need to add more workouts, maybe we make our training sessions longer to see if it works, or start looking at youtube videos to see what to try next., eating a whole pizza won’t matter, or eating super clean doesn’t make a difference. It’s easy to blame genetics or think that we’re not made for this. We start thinking that small changes won’t make a big difference, and everything we do or try just doesn’t work.
You’re stuck with what you believe is the correct way to get results. The truth is that your guessing produces bad results, it is not based on science, genetics, and proper structure. You’re stuck on the details. You know you want to figure out how to lose fat and build muscle but don’t know how to get started.
This is what happens to most people…
I know you're frustrated...
It’s like you’ve had this dream of being the best version of yourself, but no matter what you do, it just doesn’t happen. You’ve been training for months or years and still haven’t seen results. You have no idea what to do next because everything you’ve tried has failed.
You don’t know where to go or how to get there, so every day is a guess-and-check game that leaves you feeling like a failure and wondering if it’s even possible for you to reach your goals.
But I’m here to tell you: yes, it is possible! And I’m here to help you reach your goals with my personal trainer in your pocket app—the first app designed specifically for busy business professionals, fitness enthusiasts, and natural lifters who want results, and to feel rewarded after each training session at the gym.
The key is structure: when we’re not sure what we’re doing, we tend to flail around and try everything under the sun until something sticks (or not). The problem with this approach is that it’s not based on science and personal to your genetics—it’s based on hope and guesswork. And guesswork will never get you where you want to go.
But with my personal trainer in your pocket app, you’ll have a plan—a scientifically-based plan that will help you reach your goals faster than ever before.
It’s easy to get overwhelmed by all the information on how to lose weight and get fit, but it doesn’t have to be that way. With a customized plan and this app, you won’t have to worry about what exercises are best for your goals or whether they’ll work for your body type—we’ve got all that figured out! All you need to do is show up at the gym, plug in your headphones, and hit play.
You deserve results for your efforts...
I will develop a custom training plan
Targeting your genetics, variety of training methods and styles, fitness level, and specific exercise selection, based on your lifestyle. So you can finally have what you have been searching for… you’ll be doing 20% of the work and producing 80% of the results.
The app will allow you to:
Give yourself the advantage, the knowledge, and the shortcuts.
You spend hours looking for the Magical information
and most of the time you show up to the gym trying to remember what to do or come up with the exercises that you’re going to do right on the spot… basically wing it.
You’re exhausted and you’re not getting any younger, sometimes you see little gains here and there but not what you would like.
Online Personal Training with the virtual app is your fitness solution.
You will learn how your body works and what is needed to see results, how to keep on progressing based on science, personal genetics, and without setbacks. You will experience the difference that having the right structure, strategy, and tools makes. You deserve to see results from your hard work…